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Train with elite goalkeeping equipment, tackle real match scenarios, and track your improvement over time. All for less than $1 a day.
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Based on a 8-week controlled intervention
Based on a 8-week controlled intervention
Based on a 8-week controlled intervention
I really enjoy it. There are loads of game modes and it's very realistic. If training gets cancelled or it’s raining outside, it’s always there to test your skills and reflexes.
Milo Beimers (Glentoran FC & Canada U17s Men National Team)
CleanSheet Pro is fast, fun, and way more intense than I expected — it really pushed my reflexes and felt like a super consistent way to train without the usual guesswork or human error.
Tony Awad (Al-Ahli & Jordan U23s)
CleanSheet Pro felt super realistic — the quick pace and reaction-based drills made it a fun, high-tempo workout that really pushed me, just like real goalkeeper training but with even less time to react.”
Arlo Doherty (Derry City FC)
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For Players - Train Without Load.
Face game-realistic shots / tehnical drills iwithout the physical impact.
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For Parents - Elite Training at Home.
Give your child professional-level repetitions without kicking a ball.
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For Coaches - Track Objective Progress.
Track your squad's Goalkeeper IQ (GKIQ™) over time to monitor improvements.
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CleanSheet Pro works on Meta Quest 3s, Meta Quest 3, and Meta Quest 2. For the best experience, we recommend the Meta Quest 3s as a great balance of performance and value for families.
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Purchase your CleanSheet Pro licence on this web page and follow the simple setup instructions to get everything ready.
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Once set up, your child can begin guided training sessions straight away. Follow our Tutorial Section to learn how best to use CleanSheet Pro.
Pay annually and get the equivalent of 2 months free.
What's included
Train smarter with realistic match scenarios, dynamic drills, a powerful Shot Creator, and profiler tests designed to measure your GKIQTM.
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Want to test your self against actual pros? Improve your shot stopping in Scenarios Mode. From inswinging corners to knuckleball free kicks - we can identify areas of your game that need improvement.
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Want to train like the elite? In Drills Mode, you’ll train with cutting-edge gear to master the fundamentals that separate amateurs from professionals. Precision drills target your reflexes, positioning, and decision-making.
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Take control of your training. Shot Creator lets you design custom scenarios that mimic real match situations — from last-minute volleys to top-corner screamers. Rebuild the goals from your favoruite footballers, or target specific weaknesses to level up your game, your way.
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The CleanSheet Pro Companion App brings it all together with leaderboards, trend tracking, and deeper insights, giving a clear, data-backed picture of who’s progressing, who needs support, and who’s ready for the next level.
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Getting started with Virtual Reality shouldn't be complicated, so we created a dedicated video library to guide you through every step of the process, from initial setup to advanced training.
1. Before You Begin
2. Downloading CleanSheet Pro
3. Pairing the Companion App
4. How to Catch
5. Scheduling using the Companion App
6. Creating Shots
7. The Safety Zone
8. Mixed Reality
9. Casting
10. Scenarios
11. Matrix Reflex
12. Pick A Ball
13. Lightning Hands
14. Profiler
15. Recording and Taking Screenshots
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